A lot of people want to get health

A lot of people want to get health care when they’re sitting, so all kinds of health care seats, massage basins, automatic massage beds and so on, but these products use horses?

The following small small make up special for everyone to introduce the attention of massage chair and curative effect.

Guide language: the people that work hard day, always think to want to relax, massage. But sometimes a massage can’t be done. But with the development of society, intelligent people always have various methods. Hence the massage chair, but people often become dependent on one thing. Is it right to sit in a massage chair for a long time? How long is the right time to sit on a massage chair? Hurry up with the small make up to see!

The principle of massage chair is to use mechanical rolling power and mechanical force to massage. Artificial massage can dredge meridians, gets the blood circulation, to maintain the body balance of Yin and Yang, so after massage can feel the muscles relax, flexible joints, energizing, eliminate fatigue, play an important role to ensure the body health. For the normal person, artificial massage can enhance the natural disease resistance ability of the human body, obtain the health effect.

But the mechanical massage and artificial massage massage chair is different, although it has a few contact, but can’t choose acupuncture point artificial massage, acupuncture, and carrying out similar action, just imitate people “rubbing”, “pinch” action. Therefore, it can eliminate fatigue, relieve discomfort, relaxation effect, there will be no treatment effect, and its strength is not easy to control, strength hours, effect is not big, big strength can make muscle pain.

In addition, some people are not suitable for massage chairs: heart disease, hypertension and osteoporosis. Because massage can cause the blood circulation speed of the human body to accelerate, can lead to heart disease and high blood pressure patient morbidity; In the case of osteoporosis, due to lack of calcium, it is easy to lead to brittle bones, and the massage strength is large, which can easily lead to fracture. The second is local skin damage, ulcer, bleeding and tuberculosis, tumor patients. Three are people who are hungry, overfed, drunk or overtired.

Other tips for using massage chairs:

Want to relax in body and mind, massage time apart mind should be concentrated outside, should be calm and calm, whole body not nervous. Second, we must adjust the massage chair, because the stimulating effect of the force is too small don’t, too easy to get tired, and damage the skin, massage strength and frequency from less to more, from light weight gradually. Three should master the time of massage, each time with 20 minutes is appropriate, best morning and evening each time, if wake up in the morning and before going to bed.

Additionally in choosing massage chair the most important is according to oneself constitution, consult manufacturer’s product characteristic to choose, differ from person to person.

Warning: for young friends, it’s better to use the massage chair less, choose the right one. The best thing to do is exercise outdoors, and it’s easy to get sick and shape-shifting every day at the office.

Don’t rely too much on these fully automatic massage machines, after all, it’s not for you to build your body, or you can exercise more in your life.